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Having an Extra Finger Might Be A Good Thing

Having an additional finger ┬ásignificantly boosts a person’s ability to manipulate objects, so much so that they can execute movements with a single hand that would otherwise require two, a study has found. …… Continue reading →
The post Having an Extra Finger Might Be A Good Thing appeared first on HealthyFactor.us. Source…

Slide show: The Mediterranean diet

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Mindfully Shifting Your Approach to a Task Can Shift Everything

By Leo Babauta There’s a subtle, mindful shift that we can make as we tackle any task, enter any project, start any conversation, move into any activity … and this small shift can make a huge difference. The shift is a softening, a warming, an opening. And that might not sound very powerful, but it […] …
The post Mindfully Shifting Your Approach to a Task Can Shift Everything appeared first on Openwalls.com. Source…

My Family Health History

Source: National Heart, Lung, and Blood Institute – PDFRelated MedlinePlus Pages: Family HistorySource…

Breakfast burrito

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Kevin Sowers is Named President of the Johns Hopkins Health System and Executive Vice President of Johns Hopkins Medicine

Kevin W. Sowers, M.S.N., R.N., F.A.A.N., a distinguished clinician, educator and academic health care leader has been appointed president of the Johns Hopkins Health System and executive vice president of Johns Hopkins Medicine, an $8 billion academic medical center and health system. He is the second person to hold this role.Source…

Could You Afford Home Health Care? Maybe Not

Only two out of five older adults with significant disabilities have the assets on hand to pay for at least a couple of years of extensive in-home care, researchers found. …… Continue reading →
The post Could You Afford Home Health Care? Maybe Not appeared first on HealthyFactor.us. Source…

Setting Goals to be More Active Slows Memory Decline in Older African Americans

Source: National Institute on AgingRelated MedlinePlus Pages: African American Health, Healthy Aging, Mild Cognitive ImpairmentSource…

Menstrual cycle: What’s normal, what’s not

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Facts & Statistics: Physical Activity

Source: Department of Health and Human ServicesRelated MedlinePlus Pages: Exercise and Physical Fitness, Exercise for ChildrenSource…